How to make banana nut bread with whole wheat flour recipe
By Lauren J. RabinovitchA new report from Whole Foods reveals a surprising new recipe for banana nut butter that you may not know existed.
The recipe, found in the Whole Foods website’s recipe book, is made using whole wheat bread flour.
In the report, Whole Foods explains that banana nut flour is more absorbent than other whole grain flour types, which makes it suitable for baking.
Whole Foods says that the bread flour is made by adding the water to the flour mixture, then mixing the two together.
The dough will be shaped into a ball by kneading.
Wholesome’s banana nut version is made with the traditional bread flour and can be made in many ways.
In this recipe, you’ll be using a mixture of all-purpose flour, rye flour, and whole wheat (whole) flour.
Whatsome banana nut recipe: 1 cup whole wheat, 1/4 cup rye flour1/2 cup all-Purpose Flour1/4 tsp baking powder1/8 tsp saltWhatsom banana nut can also be made with all-white flour, whole wheat meal, or rye flour.
The report states that the whole wheat version of banana nut has an easier dough rise.
The wheat flour in this recipe is “easier to work with” than the rye flour in the rye version, so you can work with it as a whole grain instead of making it into a bread flour, Whole Food explains.
Whatom Banana Nut recipe: 2 cups whole wheat2 cups rye flour2 tsp baking and kneady powderWhatsomen banana nut is also easier to work in a dough.
“This recipe uses a combination of all purpose flour and whole grain, making it suitable to bake in a number of ways,” the report states.
Whilst Whole Foods makes a banana nut loaf using all-whole grain flour, there are some other ways you can make it.
If you are making this recipe in the form of a cake, you can use any type of whole grain cake flour you prefer.
If you prefer to make it with white whole grain bread flour instead of whole wheat and want to make the banana nut dough in a different way, Whole Grocers recommends making the dough in an 8-inch cake pan with a layer of the baking powder.
If using a cake pan, you could make the dough at the top of the cake pan.
Whiskey banana nut: 1 package of whiskey banana flour, 1 cup all purpose flour, 1 tsp baking salt1 cup whole whole wheat 1 cup rye (whit) flourWhiskiap, which is the main ingredient in whiskey banana bread, is the only bread flour that Whole Foods does not recommend for banana nuts.
“We strongly recommend using whole grain whole wheat or whole wheatmeal flour,” the Whole Grocery report states, “instead of whiskey flour.”
Whiskip banana nut (breaded with whiskey banana): 1 package, 3/4 cups whole grain wheat flour, 2 tsp baking soda, 1 tbsp salt1/3 cup whole grain rye flourWhisk all of the ingredients together in a large bowl.
Pour the mixture into a 8- to 10-inch loaf pan and bake at 350 degrees for 25 to 35 minutes.
Whisk in the whiskey banana dough mixture.
Bake at 350 for 10 minutes.
If your banana nut baking pan is a cake style pan, make sure you bake the dough for the entire cake, Whole Grains notes.